Everyday LifeFull NWS formula

Heat Index Calculator

The heat index is what the air feels like to a human body that cools itself by evaporating sweat. When humidity is high, that evaporation slows, and the same air temperature becomes far more dangerous.

Conditions

The heat index is defined for shade; direct sun adds up to 15 °F.

%
HEAT INDEX
In Celsius
Feels hotter than actual by
Risk category
Dew point
How the air feels
Adjustment applied

Guidance at this level

What NWS advises
Heat index in full sun
At 50% humidity instead
At 80% humidity instead

Why humidity changes everything

The body sheds heat mainly by evaporating sweat, and evaporation slows as the air approaches saturation. At 92 °F and 40 per cent humidity the heat index is about 93 — barely above the air temperature. At the same 92 °F and 75 per cent humidity it is about 112, which is firmly in the danger zone. The thermometer does not move; the risk does.

Dew point is the better single number

Relative humidity depends on temperature, so 70 per cent means very different things at 50 °F and 90 °F. Dew point is absolute: it is the temperature at which the air would saturate, and it maps directly onto how oppressive the air feels. Above 65 °F most people notice; above 70 it feels muggy; above 75 is genuinely oppressive.

The formula is not a simple one

The National Weather Service uses the Rothfusz regression, a nine-term polynomial in temperature and humidity, plus two correction terms — one for low humidity at high temperature, one for very high humidity — and a simpler average-based form below about 80 °F. Shortened versions found in many places drop the adjustments and can be several degrees out at the edges. This page implements all of it.

Frequently Asked Questions

What is the heat index?
The temperature the air feels like to a human body when humidity is taken into account, because humid air slows the evaporation of sweat. It is defined for shaded conditions.
Does direct sunlight change the heat index?
Yes. Full sunshine can add as much as 15 °F to the apparent temperature. The official figure is a shade value.
What dew point feels humid?
Above about 65 °F most people notice the humidity, above 70 °F it feels muggy, and above 75 °F it is oppressive. Dew point is a better guide than relative humidity because it does not depend on air temperature.
At what heat index is it dangerous?
The NWS treats 90 to 103 °F as caution, 103 to 124 as extreme caution and danger, and above 125 as extreme danger with heat stroke highly likely.
Where these numbers come from

Sources

Official publications only. Links open the original document in a new tab.